Super Seed by Garden of Life
Garden of Life Super Seed is a whole food dietary supplement. Super Seed is a powerful whole food blend of seeds, sprouted grains and legumes that supplies your body with a nutrient-dense, vegetarian source of both soluble and insoluble fiber. Super Seed contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function and overall health. (These statements have not been evaluated by the Food and Drug Administration. This product (more…)
This is one of the best fiber supplements on the market. Not only does it include both soluble and insoluble fiber, it also includes beneficial probiotic bacteria and on top of that tastes great. Each scoop of Super Seed contains 7g of fiber from whole foods like flax seed, chia seed and legumes. On top of that, since it’s a whole food fiber, it also adds nutrition to whatever you mix it with in the form of protein, vitamins, minerals and beneficial fats from the flax seeds(omega 3).
The best part about this is that it doesn’t contain Psyllium which is the ‘in’ fiber these days but a lot of people find that it’s too harsh on the stomach and can cause constipation easily if not taken with a lot of fluids. Super Seed is much gentler than your average fiber supplement and tastes great with anything. My favorite way to use it is to add half a scoop to Lifeway’s plain kefir. It tastes great and is very healthy for me too. As with any fiber supplement, make sure to drink 6-10 glasses of water a day.
This product works amazing….if you can get past the taste. I could not. I literally gagged and gagged every time I tried to take it. A lot of people say they mix it into juice, which probably would work better, but I didn’t feel the added calories or sugar were a great idea for me. If you do not have a sensitive gag reflex, this product is perfect for you. The one time I did get it all down, I felt great.
5.0 out of 5 stars
Great supplement
This is a great product for anyone seeking a healthy, pure fiber supplement. It has a nutty taste and I was rather surprised that it had the nice flavor since many similar…
5.0 out of 5 stars
Really Does Work!
This product really works, I have been taking this for about two months and I am amazed how much better I feel.
5.0 out of 5 stars
great product, preat service
I always receive on time. Compared to local stores, the price for this product is very good. Buying through subscription with this vendor is definitely the way to go.
5.0 out of 5 stars
You need Fiber
Years ago, I used to fast once a week and really take good care of myself. I fell off the wagon and started working and going out a lot and forgot that I really need to take care…
5.0 out of 5 stars
Great Fiber
I love this stuff. I take Twice a day.as directed in the Maker’s Diet. My stomach and intestines are much happier with this natural fiber with probiotics.