I have taken an interest in the Acai berry and colon cleanse diet. I recieved both bottles and they both say take two capsules a day but not whether I should take them together, or through out the day. The only really thing I know for certain is not at night! Now I work out [...]

I just wanted to know if a colon cleanse dose as a good job as a colon hydrotherapy? Does the hydrotherapy romove more stuff?

I’ve been reading about these over the counter colon cleanse powders and pills that are supposed to make you feel healthier, but I’m worried about side effects, like having to use the bathroom constantly. Has anyone out there tried products like Bromalite or Cleanse RX?

What can I use to cleanse my colon out with out pills or side effects? and after getting the colon cleansed out will it lower hyertension?

I want to do a colon cleanse without taking any pills. Do I only drink liquids? Are there certain foods like fruits I can eat? How long do you stay on it and what effects does it have on you?